20 hours ago

The Yoga Barn

If you are interested in furthering your yoga knowledge whether you are a yoga teacher or even just a die hard yogi, you should check out the TAYS Workshops happening in 2018! First up is the 8 Limbs of Yoga!!

The 8 Limbs of YogaJanuary 13, 2018, 8:30amThe Yoga BarnWould you like to dive a bit deeper into your yoga practice? Learn to live your yoga off your mat? A great way to start is by joining Mike Munro from Therapuetic Aprroach Yoga Studio for this weekend offering.

This course is a required 500 hour course but is also open to any student with an interest in yoga philosophy. No pre-requisites required.
Mike will explore the eight limbed path of yoga. Ashtanga means 8 limbs.

The practice of yoga is an art and science dedicated to creating union between body, mind and spirit. It is about creating balance and equanimity so as to live in peace, good health and harmony with society and with ourselves. In The Yoga Sutra, Patanjali describes the inner workings of the mind and provides an eight-step path towards realizing our deeper nature in way that harmonizes with our daily lives.

Schedule/Location
Saturday, 8:30am -5:00pm, Yoga Barn, Centreville, NS
Sunday 8:30am-5:00pm, Yoga Barn, Centreville, NS
Cost
$250 plus HST
PLEASE REGISTER WITH TAYS AT.....

www.yogastudio.ns.ca/yoga-teacher-training-ytt/ytt-500-schedule

In brief the eight limbs, or steps to yoga, are as follows:

Yama : Observances towards others
Niyama : Personal observances
Asana : Posture
Pranayama : Breathing exercises, the direction of prana
Pratyahara : Withdrawal of the senses, or retreat
Dharana : Concentration and cultivating one pointedness
Dhyana : Meditation
Samadhi : Integration of mind, body, and spirit
...

The 8 Limbs of Yoga

1 week ago

The Yoga Barn

Finding the calm in chaos. These Thursday morning yogis know how to fly above the clouds!!!!! #bakasana #crowpose #flyabovetheclouds #hotpoweryoga #calminchaos ...

Finding the calm in chaos. These Thursday morning yogis know how to fly above the clouds!!!!! #bakasana #crowpose #flyabovetheclouds #hotpoweryoga #calminchaos

Comment on Facebook

Looks like there is a person missing pants in the background lol

Someday!!!!!!!

I feel like I know that bum!!

You are great Vicki

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2 weeks ago

The Yoga Barn

Karma Class..... this Thursday Nov. 16th at 7pm with Tanya Nickerson (student teacher) @nickersontanya
Join Tanya for a Warm Yin Yoga class with the hopes of gathering donations for CHAMA (Challenging AIDS and Malaria in Africa) A non-profit organization that was started after one of it’s members lost one of his daughters to Malaria, while his family was waiting to come to Canada. CHAMA is currently raising money to supply mosquito nets to children in African countries and to build a school in Kenya starting in January 2019. Each brick costs $5 each to make, and the mosquito nets are $10 each. All proceeds go directly to the charity. The CHAMA group comes to celebrate the money raised with drumming and African dance with the grade 5 students.
Please book a spot online or with Jenny.
#karmayoga #yogaforchange #yinyoga #studentteachersrock
...

Karma Class..... this Thursday Nov. 16th at 7pm with Tanya Nickerson (student teacher) @nickersontanya 
Join Tanya for a Warm Yin Yoga class with the hopes of gathering donations for CHAMA (Challenging AIDS and Malaria in Africa) A non-profit organization that was started after one of it’s members lost one of his daughters to Malaria, while his family was waiting to come to Canada. CHAMA is currently raising money to supply mosquito nets to children in African countries and to build a school in Kenya starting in January 2019. Each brick costs $5 each to make, and the mosquito nets are $10 each. All proceeds go directly to the charity. The CHAMA group comes to celebrate the money raised with drumming and African dance with the grade 5 students. 
Please book a spot online or with Jenny.
#karmayoga #yogaforchange #yinyoga #studentteachersrock

2 weeks ago

The Yoga Barn

The Yoga Barn in Tulum Mexico riding along on Tara’s back!!! @t.blenus #travellingaround #yogaeverywherewego ...

The Yoga Barn in Tulum Mexico riding along on Tara’s back!!! @t.blenus #travellingaround #yogaeverywherewego

Comment on Facebook

I think the Barn Yogis have now started something pretty cool

Love it!!!

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2 weeks ago

The Yoga Barn

Do it anytime anywhere!!! #yogaeverywhere #hockeytrips #needmymat #yogalovers #inchaosfindstillness ...

Do it anytime anywhere!!! #yogaeverywhere #hockeytrips #needmymat #yogalovers #inchaosfindstillness

Comment on Facebook

What hotel Prince George?

Inspiring photo. 🙂

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